Guide

Potty training: when to start, the methods compared, and what to do about setbacks

Potty training, also called toilet training or toilet learning, is teaching a child to pee and poo in a potty or toilet instead of a diaper. Here is what the pediatric bodies and the research say, and the decisions the two of you will need to make.

In short

  • Most children show signs of readiness between 18 and 24 months and start between 2 and 3.
  • No method has been shown to work better than the others.
  • Expect 3 to 6 months to be out of daytime diapers, and longer for nights.
  • Never punish. If a child refuses, stop for 1 to 3 months and try again.
  • Night dryness is a separate, later step that depends on the body maturing.

When is a child ready?

Age is a rough guide. The Canadian Paediatric Society notes that some children are ready at 18 months but most start between 2 and 4. Look for these signs instead of a date:

On average, girls gain these skills a few months before boys. In one US study the last skill to arrive, pulling training pants up and down, came at about 29.5 months for girls and 33.5 months for boys.

The five methods compared

A US government evidence review looked at 772 studies and could not rank the methods, because the studies were too different and too weak. One study found that 68% of children who started before 24 months were trained by 36 months, against 54% of those who started later. Starting earlier may mean finishing a little earlier, and in a large parent survey a later start meant a shorter process.

How to begin

  1. Choose your words for pee, poo and the potty, and use them consistently.
  2. Get a potty chair, or a seat reducer and a step so the child’s feet are supported.
  3. Let the child see how the toilet is used, and sit on the potty clothed at first.
  4. Offer the potty at regular times: after waking, after meals, before bath and bed.
  5. Watch for the child’s signals and praise each attempt, whatever the result.
  6. Teach wiping (front to back for girls) and handwashing from the start.
  7. Move to training pants or underwear after about a week of success.

Rewards, accidents and refusal

Accidents are part of learning. Stay calm and do not punish or shame. The Canadian Paediatric Society says rewards are not necessary and praise is enough; many families use stickers or small treats anyway, and that is a choice for the two of you.

If your child refuses, take a break of 1 to 3 months and try again. Some children will pee in the potty but insist on a diaper to poo, or hide to do it. In one study 22% of children refused to poo in the toilet for a month or more. It is tied to constipation and painful poos and usually passes without treatment. Let the child use a diaper for now, because holding poo in makes constipation worse.

Going backwards after a new sibling, a move or starting daycare is common. Going back to diapers for a while is fine.

Nights are a separate step

Staying dry overnight depends on the body maturing and cannot be trained the way daytime use can. It often comes months or years after daytime training, and it is not expected until somewhere between five and seven. Pull-ups at night are not a step backwards. If bedwetting continues past that age, an alarm that wakes the child is the usual first treatment.

When to see a doctor

Common questions

What age should you start potty training?
Most children show signs of readiness between 18 and 24 months. In the United States training usually begins between 2 and 3, and most children are trained by 4. Readiness matters more than the birthday.
How long does potty training take?
The Canadian Paediatric Society says it can take 3 to 6 months before a child is out of diapers in the day. Staying dry at naps and overnight can take months or years longer.
Which potty training method works best?
No method has been shown to be better than the others. A US evidence review found the studies too weak to compare them. Both gradual, child-led training and intensive few-day training succeed for healthy children.
Should you use rewards for potty training?
The Canadian Paediatric Society says rewards are not necessary and praise is enough. Many families use stickers or small treats anyway. All pediatric bodies advise against pressure and punishment.
What if my child refuses to use the potty?
Take a break of 1 to 3 months and try again. If the child will pee in the potty but not poo, let them use a diaper to poo for now, because holding it in leads to constipation.

The three decisions to make together

Sources

Last updated 2026-10-05. General information, not medical advice. Talk to your child’s doctor about anything that worries you.